What is the best way of coming out of your slumber on a depressed day? depressed because it is grey all around and Mr sun is acting pricey! it is dirty dancing! Yes, just plugin your ear plugs and play all sorts of peppy songs on full volume- remember you are the only one listening, and dance your heart out till you are totally tired, panting and can feel your heartbeats.
P.S- you can only do this exercise when you are alone, that way your true self will be unleashed, and you will surprise yourself. Trust me.
Yes, this is what I just did to shake myself up from bed. This incessant rain and misty weather can get to you and I only realised it when I caught myself staring at the ceiling blankly! I literally have been in a limbo the whole weekend.. laying cosily under blanket and coming out only when I am forced by my bodily needs! 😉 I haven’t stepped out of my door, the condition is so bad!
And this is how my weekend quickly visited me and disappeared before coming back again hopefully soon. Waiting desperately for the sun to show up and energise and kick me back to my regular and active life. How was your weekend?